Work it

I was absolutely exhausted and mentally drained after my two hour session with my psychologist. The thing with therapy a while ago was that I had to recall events, people, places, feelings from the past (no matter how painful and unfortunate these things are) and feel all those as it intertwines with feelings at present. All these happening as I work on myself, identify and recognize what I really feel, look for appropriate responses to these feelings and find a solution to my thoughts without self destructing. No matter how much I failed myself this week, I want to let myself know that I’ve never been so proud of myself for hanging (or at least for life hanging on to me).